IMPORTANT NOTE

Mydear readers friends:

Please spend a bit of your busy time read through the important note as belows:
Thank you and good luck,

IMPORTANT FOR YOUR PROTECTION:

A stock clerk was sent to clean up a storeroom in Maui , Hawaii .
When he got back, he was complaining that the storeroom was really filthy and that he had noticed dried mouse or rat droppings in some areas.

A couple of days later, he started to feel like he was coming down with a stomach flu, complained of sore joints and headaches, and began to vomit.

He went to bed and never really got up again. Within two days he was severely ill and weak. His blood sugar count was down to 66, and his face and eyeballs were yellow. He was rushed to the emergency at Pali-Momi, wherehe was diagnosed to be suffering from massive organ failure. He died shortly before midnight.

No one would have made the connection between his job and his death, had it not been for a doctor who specifically asked if he had been in a warehouse or exposed to dried rat or mouse droppings at any time. They said there is a virus (much like the Hanta virus) that lives in dried rat and mouse droppings.

Once dried, these droppings are like dust and can easily be breathed in or ingested if a person does not wear protective gear or fails to wash face and hands thoroughly . An autopsy was performed on the clerk to verify the doctor's suspicions.

This is why it is extremely important to ALWAYS carefully rinse off the tops of canned sodas or foods, and to wipe off pasta packaging, cereal boxes, and so on. Almost everything you buy in a supermarket was stored in a warehouse at one time or another, and stores themselves often have rodents.

Most of us remember to wash vegetables and fruits but never think of boxes and cans.
The ugly truth is, even the most modern, upper-class, super store has rats and mice. And their warehouse most assuredly does!

Whenever you buy any canned soft drink, please make sure that you wash the top with running water and soap or, if that is not available, drink with a straw. The investigation of soda cans by the Center for Disease Control in Atlanta discovered that the tops of soda cans can be encrusted with dried rat's urine, which is so toxic it can be lethal. Canned drinks and other foodstuffs are stored in warehouses and containers that are usually infected with Rodents, and then they get transported to retail outlets without being properly cleaned.

Natural Resort in Kep (Cambodia)

My dear friends: Just in case if one day you have a chance visit my beautiful country,

so I am attached you of a website of Veranda Resort in the Kep Tow.

Please review a bit information as follows:

Perched in the Mountain of Kep National Park lies Veranda National Resort, just a few minutes from the beach, overlooking the Gulf of Thailand, Phuc Quoc Island and Bokor Mountain.

The resort offers exclusive private bungalows and family bungalows connected with long wooden raised bridges on a 2.5 hectares land. A Resort where you can feel at home. This little hide-away invites you to relax and discover the untouched beauty of the natural surroundings. With a total of 16 private bungalows, all designed in an original architecture using the most natural materials to merge perfectly with the nature.Veranda Natural Resort assures you a cordial reception upon arrival and the kindness of the hosts to ensure you have an unforgettable relaxing holiday.

I am strongely recommend you to visit there if you like green view and eat seafood.
Many fresh crap you can buy and cook it immediately...............etc.

Whether more information please acess: www.veranda-resort.com

Cheers, Sroh :-)

Lunch Today!!!

At 12:18PM, I dated with Bong Kosal for lunch today. The lunch is pretty good, and going on as several times. We always spent time meeting at lunch or had some snack most every evening. Most of the days, we sometime made a crushing on the boat for an hour or two depend how much time do have for each other?

As my notified, today he seemed a bit quiet not very much talking with me. Thought that there’re must be any problem is happens. However, he often always providing me a lovely smiles even not very much fresh. During lunch, he expressed some problems made him not happy as today. It’s related to this family and relatives, but doesn’t specific matters.

Even though, I very much understand of his sadness that time, I was listening him carefully and remind with once of his phrase said that "Bong will love all kind of people as friends, relations, wife or other BUT I will strongly up set, a BIG anger and will not forgive any who’s did not providing me honest heart as I feel with”, especially my dear heart “ME” he specific the name... I don't understand why he said this to me? Did I do any thing wrong that I don't know my self? Or this word just expressing all his feel???

I very much understand what he means, everyone are always wishing to meet with only honest friends. Especially, the once who we living with after hearing that I did not say anything beside replied “Please to be calm down, more anger more lose....” You’re not different from me!!! I will support all your idea as my dear love, because I love you dear...ok? Please expressing all bad feel does not keep it, as you normal talk to me... just catch up anything news or fresh and through away all bad things from our hands...

Finally, I hope will get a feed back from you “Bong Kosal”, if any mistake or it may from I very much care and think of you?

Univers of Ideas

Everything happens for a reason. I know we’ve all heard that before, but it’s true. There is nothing random in the Universe.

Nothing to say when difficult, almost impossible situations arise, we need to look around and examine what we are doing in our lives.Infinite Intelligence communicates with us in different ways. Each person is unique in the way they receive information from the Universe.

Your lessons may show up in the form of plunging finances or failing health.I know of a marvelous spiritual teacher who knows she needs to re-evaluate her life by the condition of her car. When she loses her spiritual way or stops concentrating on her goals her car breaks down.

Hmmm, it’s strange!!! Yes my dear friend, But the Universe is a strange and perfect place.No matter what forms your teachers take, recognize them as wake-up calls. Start paying attention, because the Universe is trying to tell you something.

You don’t become enormously successful without encountering and overcoming a number of extremely challenging problems. Thus, you have to know what exact meaning of love?

Emotion of Health

Just what is emotional health? How can I have good emotional health?

I’ve found this useful article which I think better I have to share to share to all my reader friends who spend time stop by mind.

Let’s think idea as below, and feed back what you do think, because how much right or wrong?

1. Take care of yourself.

Believe it or not taking care of your body also helps take care of your mental health. Watch your diet! Eating too much of one food, having too much caffeine or having too little protein can have a negative influence on your emotional health. Exercising your body also gives you a stronger, confident sense of self.

The simple act of walking has been proven to be connected to your mental health. Get up and move! Don't forget to sleep! Sleep is an integral part of mental health and may even be more important that what you eat. Not getting enough sleep can actually change your personality, so work on saving that time. Take 8 hours just for your sleep so you can approach the day with better emotional/mental health.


2. Develop good relationships with friends and family!

Feeling alone is worse than being alone when you know there are people out there who love you. Part of not feeling alone is taking it upon your-self to create and maintain good relationships with others. This is just one way in which you maintain a support system.

Having a support system is like having a wall with people standing on either side to keep it standing. Sometimes we want to be that to others, but we need to be able to allow others to be our support as well.

3. Follow the Doctor's orders!

It may be that you take some medication. If you take medication, don't stop taking it without asking the doctor for permission. Sometimes medicine has two purposes. Some Epilepsy medications may also act as a mood stabilizer, so going off of it may impair your mental and physical health.

Also, if you do not take the medicine you need, your health may become worse. If you are taking medicine to maintain your mental health, remember that it works because you are feeling OK and it is not that you don't need the medicine.

4. Set Goals!

when you look towards the future, what do you see yourself doing in the near one year down the road. How about 5 years, 10 years? Setting a goal gives you something to work towards, it allows you to see what can be if you want it bad enough!

5. Do something for others!

Do something for you!Many times you will hear, you need to take 5 minutes and do something just for you. Try doing for others instead. Unselfish acts of caring and generosity can provide you with an emotional charge that will "kick start" you through the week.

If you seem to be spending a lot of time doing for others and still have a high stress level, try doing something for just you. If doing something for you means you need to take a nap, have some alone time, take a vacation, these actions for you are important. They are opportunities to recharge your batteries and prepare for the next adventure in life.

Thank u!!

Stroke!!!

STROKE SIGNS -- Please pass onSTROKE:

Remember the 1st Three Letters... S.T.R.My friend sent this to me and encouraged me to post it and spread the word. I agree. If everyone can remember something this simple, we could save some folks.Seriously.. Please read: Regards,

STROKE IDENTIFICATION:

During a BBQ, a friend stumbled and took a little fall - she assured everyone that she was fine (they offered to call paramedics) and that she had just tripped over a brick because of her new shoes. They got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening.

Ingrid's husband called later telling everyone that his wife had been taken to the hospital - (at 6:00 pm, Ingrid passed away.) She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today. Some don't die. They end up in a helpless, hopeless condition instead. It only takes a minute to read this...

A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke...totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

RECOGNIZING A STROKE Thank

God for the sense to remember the "3" steps, STR. Read and Learn! Sometimes symptoms of a stroke are difficult to identify.

Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severebrain damage when people nearby fail to recognize the symptoms of a stroke.Now doctors say a bystander can recognize a stroke by asking three simple questions:

S * Ask the individual to SMILE.
(If the smile is lopsided, a stroke is likely to have occurred.)
T * Ask the person to TALK to SPEAK A SIMPLE SENTENCE
(If the speech is slurred, a stroke is likely to have occurred.) (Coherently) (i.e. It is sunny > out today)
R * Ask him or her to RAISE BOTH ARMS.
(If he or she cannot raise one arm, a stroke is likely to have occurred.)

*NOTE: Another 'sign' of a stroke is this: Ask the person to 'stick' out their tongue. If the tongue is 'crooked', if it goes to one side or the other, that is also an indication of a stroke. If he or she has trouble with

ANY ONE of these tasks, call 911 immediately!! And describe the symptoms to the dispatcher.A cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved.

Thank you!!

Proverb!!!

1. “He who will not keep a penny shall for have many”
{Tak….tak penh bampong}

2. “Money is the golden key & it can open all doors”
{Luy chea sour meas dél arch chak beuk kroum thvear..}

3. “Save something for rainy day”
{Chou sansom samrab pel trovka}

4. “A penny saved is a panny gained”
{Sansom ban muy kak keun ban muy kak}

5. “Small opportunities are often the beggings of great enterprise”
{Okas tek tourch cheakar pdeum ney chokchey thom}

6. “To accomplish great things, we must dream as well as act”
{Koldav dél kamean kamroung krean tè chea kdey brathna}

7. “Confidence in yourself is the first step on the road to success”
{Kar mean chomnour lue kaloun éng… chea chom hean ti mouy Chpoh tuv ork peab chok chey}

8. “Early to bad &early to rise make healthy, wealthy and wise”
{Keng pi prolup paneak pi prolém tveu ouy mean sokaphea treab sambat ning pahna}

9. “He who climbs the ladder must being at the bottom or step by step will be done”
{Sanseum kom bom boul kreng pomdol doch prathna}

10. “Good advice is beyond price”
{Dambo mean la-ar pom arch pateum ban}

11. “Money never starts an idea; it is the idea that starts the money”
{Preak min mén chea neak pa-duem komnit té! Tè komnit chea neak pha-duem rok preak}

12. “Never put off till tomorrow what you can do today”
{Thveu avey ouy heuch kom tuk leuy bangkeun keur}


END :-)

Knowing Where 2 Make An Affort In Your Life

Don't find love, let love find you. That's why it's called falling in love, because you don't force yourself to fall, you just fall. It hurt to love someone and not loved in return, BUT what is more painful is never have encourage to let that someone to know how you feel? Thus, don’t go for looks; they can deceive, as don’t go for wealth; even that fades away…


Just remember that, a lucky is the man who is the first love of a woman, but luckier is the woman who is the last love of a man. Just go to someone makes you smile because take only a smile to make dark seem like a bright. Then, take it only a minute to get a crush on someone, an hour to like someone; a day to love someone, and a day to day to love someone BUT it takes a lifetime to forget somebody.

I believe that to truly Love, is the ultimate __expression of the will to live. A heart that truly loves is forever young. It’s true that we don’t know what we got until we lose it, but also true that we don’t what we have been missing until it arrives….

Many a young lady does not realize just how strong her love for a young man is until he fails to pass the approval test with her parents. As a careless word may kindle strife; a cruel word may wreck a life, and a timely word may level stress; as a loving word may heal and bless. Please remember that the happiness of people doesn’t necessarily have the best everything they just make everything come along their ways…..

Never love, true love, is that which can give the most without asking or demanding anything in return. Loves being with a smile; grow with a kiss, must be end with a tear. When you were born; you’re crying but everyone around you was smiling…. Live your life so that when you die; you’re the one who smiling and everyone around you is crying…

*** Lesson lean! Is it better For a Woman to Marry a Man Who Loves Her than a Man She Loves?
Effort is important, but knowing where to make an effort in your life makes all the difference. Wishing you all, a wonderful year ahead...

Happiness keeps u Sweet,
Trials keep u Strong,
Sorrow keeps u Human,
Failure Keeps u Humble,
Success keeps u glowing,
AND MISUNDERSTANDINGS KEEPS U IN PAIN

Last day 2006

This is the last day of the year 2006……entering to 2007 “Hey welcome” I normally spent much time with class and office. According these few months I felt SICK very often so I can’t post any thing news from my side or as related to office. And today I am still here at my office, but now I might change mind not stay longer time. You know why? I never feel like this before.

It’s bit strength to me, because mostly I love quiet place than crowded, specially my house…. there’re many niece and nephew living together, we live as a BIG family… I like them but I love quiet to concentrate with my work or class work as well. I think can’t stay here longer hours anymore, I feel so lonely and far away from family….. I am scaring next year I might staying alone as last….I wish to would not had that again. As my plane would not go to clinic also, hope I’m ok tonight!

Anyway, would tell you that I miss you all so much I dear friends, how are you doing these long days. However, hope everyone doing well. I don’t have much word to say but I would like to take this opportunity wishing you all the best, good health, good luck, peaceful and prosperity to you and a whole family. May New Year bring you only peace, good luck and happiness ever and ever……..

Happy New Year………..2007 “See you next year coming soon :-)”